Therapists who set lower fees frequently do so for a variety of reasons, some of which can have an effect on the standard of care they offer. Some therapists may charge less because they lack expertise, credentials, or ongoing professional development, while others may do so because they want to make treatment more affordable.

Discrimination in the workplace is a serious issue and can manifest in many ways, going from subtle signs to a hostile environment. If you have been faced with discrimination at work, it can be extremely isolating especially if you do not feel like you have a safe place or trusted individuals to turn to.

It takes more than simply acceptance to support the LGBTQIA2S+ community - active allyship and activism are also necessary! What can you do to further support the community?

Before starting psychotherapy, it can be difficult to know what news surrounding psychotherapy are myths or are the truths. The myths often get promoted more than the truths, so in this blog we discuss what some of the truths are, to promote the honesty and authenticity of psychotherapy.

Are there myths surrounding psychotherapy that make you hesitant to delve into it?

Before deciding to try psychotherapy, you may have many questions and feel hesitant to start without having these questions answered.

Have you thought about trying psychotherapy but have your doubts?