Before starting psychotherapy, it can be difficult to know what news surrounding psychotherapy are myths or are the truths. The myths often get promoted more than the truths, so in this blog we discuss what some of the truths are, to promote the honesty and authenticity of psychotherapy.

Are there myths surrounding psychotherapy that make you hesitant to delve into it?

Before deciding to try psychotherapy, you may have many questions and feel hesitant to start without having these questions answered.