About Julie Lewis

Julie Lewis, MACP | Registered Psychotherapist

*PLEASE NOTE ALL THERAPY SESSIONS ARE DONE ONLINE

Are stress and anxiety keeping you from feeling calm and capable? Is a need to be “perfect” leading to unhealthy self-perception and behaviours? Or has your job exposed you to emotionally difficult situations?

I’m Julie Lewis, the founder and clinical director at Healing Voices Psychotherapy in Ontario, and I am here to support you on your counselling journey. I understand that, despite trying your best to find ways out of anxious, unhealthy patterns, you still feel unsure about how to achieve stability. But a new and improved mental health toolkit is possible with therapy.

My Approach

Lasting change can happen. Through therapy, you can gain coping skills, empower strengths, and escape the painful cycle of depression, anxiety, trauma, and/or an eating disorder. Using Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), mindfulness, and other approaches, I’ll guide you in developing a calmer, more balanced mindset.

I know you’re in pain and struggling to solve problems on your own, but you are not alone! I will collaborate with you to enhance your mood, behaviours, problem-solving strategies, and relationships. Working together in online treatment through Healing Voices Psychotherapy, you can receive effective, empathetic, and tailored mental health support.