About Ishara Ramroop

Ishara Ramroop | Registered Psychotherapist

*PLEASE NOTE ALL THERAPY SESSIONS ARE DONE ONLINE

My Background

With over five years of experience as a Registered Psychotherapist, I am committed to helping individuals navigate life’s challenges with resilience and self-awareness. As a first-generation Indo-Caribbean Canadian, I understand the complexities of cultural identity, generational differences, and the unique emotional experiences that come with balancing heritage and modern life. I draw from this personal and professional lens to create a safe, affirming, and culturally responsive space for my clients.

My Approach

My practice focuses on; children, teens, young adults and adults, anxiety, ADHD, OCD, depression, trauma, life transitions, identity exploration, and I use an integrative approach that incorporates; CBT, DBT, mindfulness, Exposure and Response Prevention (ERP), among others, taking a collaborative, person-centered approach to meet each client’s individual needs. Whether you’re struggling with stress, relationships, or personal growth, my goal is to support and empower you in your journey toward healing and self-discovery.

I believe therapy is a collaborative process—one that honors your story, your strengths, and your goals. If you're looking for a therapist who understands the intersections of culture, mental health, and identity, I’d be honored to support you.