About Alysha Plaggemeier

Alysha Plaggemeier, MACP | Registered Psychotherapist

*PLEASE NOTE ALL THERAPY SESSIONS ARE DONE ONLINE

Are you struggling to connect with others, feeling isolated, unsafe, or disconnected in your relationships? Asking for help may be one of the bravest things we can do, but it can also be one of the scariest, especially when it comes to issues within our relationships.

My Background

I'm Alysha Plaggemeier, a Registered Psychotherapist with a Master's degree in Counselling Psychology from Yorkville University. I have been practicing as a psychotherapist since 2021, and my journey has taken me through a range of diverse experiences. I have worked with individuals from various backgrounds, including homeless populations, victims of domestic violence, and a wide array of clients. My mission is to provide a holistic, science-informed approach, meeting you where you are, and guiding you to find what healing can look like for you. Through therapy we can go through the healing process together.

My Approach

I strive to create a safe and supportive environment that allows you the space to be honest, seek support, and explore yourself. My goal is to guide you to learn to build stronger connections with yourself, your loved ones, and your life.

I primarily work with couples, families, and individuals aged 18 and above.

In our sessions, I draw from a variety of therapeutic methods, such as Attachment therapy, Emotion Focused Individual Therapy (EFIT), Internal Family Systems (IFS), Narrative Therapy, Dialectical Behavioural Therapy (DBT), Psychodynamic therapy, and the Gottman Method.

I address a wide range of concerns, including common issues like anxiety, depression, and trauma. In addition, I have specialized expertise in helping clients navigate more complex challenges, such as couples and family issues, relationship dynamics, Borderline Personality Disorder, Perinatal Mental health, and Grief.

I understand that you may be facing a considerable amount of emotional distress and are grappling with complex challenges. However, I want to assure you that you are not alone in this journey. Together, we will work collaboratively to uplift your mood, improve your behaviors, develop effective problem-solving strategies, and strengthen your relationships.

With the convenience of online treatment, my work at Healing Voices Psychotherapy can help you access personalized and empathetic mental health support. It's my commitment to guide you towards a more positive and fulfilling path. Let's take the first step together towards a brighter and healthier future.